Overcoming pain based on EMDR 1.6

trauma and pain management services pty ltd – Commercial – iOS
av 31 röster

Senaste versionen
1.6 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

"Overcoming Pain with EMDR" is a mobile application created by Mark Grant, a renowned Australian psychologist, researcher, and writer with a focus on providing valuable resources for individuals struggling with pain and stress. Grant's dedication lies in implementing effective solutions that cater to the needs of his clients based on practical outcomes rather than conventional wisdom. Through a scientific lens, he has conducted several studies assessing the effectiveness of EMDR as a remedy for chronic pain.

The mobile application, "Overcoming Pain with EMDR," leverages recent advancements in neuroscience to address chronic pain and severe stress. It features three distinct playlists aimed at managing pain and alleviating associated stress factors.

<ul>
<li>The first playlist, "Mental Healing Strategies," focuses on alleviating mild to moderate chronic pain.</li>
<li>The second playlist, "Sensory Healing Strategies," provides relief for times when individuals are fatigued, in discomfort, or distressed to utilize the strategies in the initial playlist.</li>
<li>The third playlist, "Stress Management," is tailored to reduce stressful feelings that often exacerbate chronic pain.</li>
</ul>

These playlists are designed to complement each other. For instance, employing strategies from "Sensory Healing Strategies" can help alleviate severe pain, making it easier to benefit from the content in "Mental Healing Strategies." Additionally, regular listening to tracks in "Stress Management" can aid in reducing overall stress levels and diminishing pain-related activity in the body and brain.

A significant aspect of the app revolves around bilateral stimulation (BLS), derived from EMDR. By combining focused attention with sensory stimulation, BLS endeavors to alter the emotional, physical, and cognitive processes associated with chronic pain, trauma, and stress.

For optimal results, it is recommended to listen to BLS-incorporated tracks using headphones or earbuds in a quiet setting when stress or physical discomfort is manageable. Should the desired response not be immediate, it is essential not to press yourself but instead trust that relief will manifest over time.

While striving to deliver a genuinely beneficial tool, it is important to note that this application is not a substitute for professional medical advice or treatment. In addition to conventional medical care, individuals are encouraged to explore psychotherapy options, maintain a healthy diet, and engage in regular physical activity.

For those seeking further insights, the application offers numerous articles exploring EMDR, chronic pain management, and the healing impact of bilateral stimulation. Moreover, Mark Grant's book "Change Your Brain Change Your Pain" delves deeper into overcoming chronic pain and can be accessed through a link provided in the "Other Resources" section of the application.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

ACT Companion: Happiness Trap

I believe the ultimate ACT app has been developed, creating an indispensable tool for coaches and clinicians working with ACT, as well as their clients. "I love this app!

Affirmify - Daily Motivation

Positive vibes and affirmations await you in Affirmify. Say farewell to stress, enhance your confidence, and welcome happiness as you take charge of your life.

Be Safe

The Be Safe app offers a valuable resource for individuals experiencing suicidal thoughts, allowing them to develop a personalized safety plan aimed at mitigating risks during crises.

BodyGuide Pain Relief Exercise

BodyGuide is a comprehensive tool designed to aid in pain management and improve your overall well-being. By simply selecting the area of discomfort, answering a few questions, and within minutes, a personalized exercise program will be …

Calming Bottle

The Calming Bottles application offers a valuable resource for children on the autism spectrum, assisting them in regulating their emotions during designated timeout periods.

Don’t Touch My Phone AntiTheft

Don't Touch My Phone & Anti-Theft Alarm The Don't Touch My Phone & Anti-Theft application is designed to safeguard your mobile phone from misuse. The Anti-Theft feature ensures protection against unauthorized access and intrusion.

Evia: Hot Flashes & Menopause

Discover Evia, a clinically proven, non-hormonal technique developed by world-leading neuroscientist and menopause researcher, Dr. Gary Elkins at Baylor University. Evia is an effective and natural way to manage menopausal hot flashes.

Happy Inside

No temporary band-aids. Happy Inside is dedicated to addressing chronic conditions such as gut disorders, pain, and anxiety by instigating fundamental changes in stress, anxiety, worry, and tension that can manifest into persistent …

Pathways Pain Relief

Are you plagued by persistent pain? Whether it's chronic back pain, migraines, RSI, joint pain, or even fibromyalgia, the Pathways Pain Therapy Program offers a comprehensive solution.

Pocket Physio

The Pocket Physio app presents a noteworthy advancement in the realm of self-managed physiotherapy, serving as a comprehensive resource for individuals seeking to understand and manage their injuries more effectively.

Recognise Neck

Using Recognise™ has been shown to reduce pain, improve performance, and assist with rehabilitation in a variety of complex pain and injury states when utilized as part of a Graded Motor Imagery program.

RED Effect

Red Effect Infrared Fitness is committed to providing you with top-notch service every day of the week, ensuring you experience the full benefits of infrared technology during your high intensity interval training sessions.

Rise & Recharge

An app designed to promote a healthier balance between sitting and physical activity. "Rise & Recharge" was created by the Baker IDI Heart and Diabetes Institute, with the backing of the Vodafone Foundation Australia.

Smart Sleep

Smart Sleep is the mobile application that complements the SmartMed healthcare management system.

Yoga Nidra - Deep Relaxation

Yoga Nidra is an incredibly effective stress management tool that offers a systematic and scientific approach to inducing deep relaxation.

▼ ▲

Senaste uppdateringar

Senaste versionen
1.6

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Köp nu
App Store

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Fixbyte PC Repair Fixbyte PC Repair: Strömlinjeformade lösningar för hårdvaru- och mjukvaruproblem
	Business Card Designer Designa din professionella bild med lätthet
	KeyDepot KeyDepot: Lagra och hantera dina lösenord på ett säkert sätt
	FormIt Converter For Revit Konvertera sömlöst FormIt-modeller till Revit med Autodesks FormIt Converter
	Quest Lås upp din potential med Quest från Axe Software
	C# PDF C# PDF: Din bästa lösning för hantering av PDF-dokument

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!