Overcoming pain based on EMDR 1.8
trauma and pain management services pty ltd ❘ CommercialiOS
hors 33 votes
1.8 Coffre-fort à installer
"Overcoming Pain with EMDR" is a mobile application created by Mark Grant, a renowned Australian psychologist, researcher, and writer with a focus on providing valuable resources for individuals struggling with pain and stress. Grant's dedication lies in implementing effective solutions that cater to the needs of his clients based on practical outcomes rather than conventional wisdom. Through a scientific lens, he has conducted several studies assessing the effectiveness of EMDR as a remedy for chronic pain.
The mobile application, "Overcoming Pain with EMDR," leverages recent advancements in neuroscience to address chronic pain and severe stress. It features three distinct playlists aimed at managing pain and alleviating associated stress factors.
- The first playlist, "Mental Healing Strategies," focuses on alleviating mild to moderate chronic pain.
- The second playlist, "Sensory Healing Strategies," provides relief for times when individuals are fatigued, in discomfort, or distressed to utilize the strategies in the initial playlist.
- The third playlist, "Stress Management," is tailored to reduce stressful feelings that often exacerbate chronic pain.
These playlists are designed to complement each other. For instance, employing strategies from "Sensory Healing Strategies" can help alleviate severe pain, making it easier to benefit from the content in "Mental Healing Strategies." Additionally, regular listening to tracks in "Stress Management" can aid in reducing overall stress levels and diminishing pain-related activity in the body and brain.
A significant aspect of the app revolves around bilateral stimulation (BLS), derived from EMDR. By combining focused attention with sensory stimulation, BLS endeavors to alter the emotional, physical, and cognitive processes associated with chronic pain, trauma, and stress.
For optimal results, it is recommended to listen to BLS-incorporated tracks using headphones or earbuds in a quiet setting when stress or physical discomfort is manageable. Should the desired response not be immediate, it is essential not to press yourself but instead trust that relief will manifest over time.
While striving to deliver a genuinely beneficial tool, it is important to note that this application is not a substitute for professional medical advice or treatment. In addition to conventional medical care, individuals are encouraged to explore psychotherapy options, maintain a healthy diet, and engage in regular physical activity.
For those seeking further insights, the application offers numerous articles exploring EMDR, chronic pain management, and the healing impact of bilateral stimulation. Moreover, Mark Grant's book "Change Your Brain Change Your Pain" delves deeper into overcoming chronic pain and can be accessed through a link provided in the "Other Resources" section of the application.
Vue d'ensemble
Overcoming pain based on EMDR est un logiciel de Commercial dans la catégorie Maison et Loisirs développé par trauma and pain management services pty ltd.
La dernière version de Overcoming pain based on EMDR est 1.8, publié sur 10/04/2025. Au départ, il a été ajouté à notre base de données sur 24/03/2024.
Overcoming pain based on EMDR s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Overcoming pain based on EMDR a donné une cote de 4 étoiles sur 5.
Apparenté
ACT Companion: Happiness Trap
I believe the ultimate ACT app has been developed, creating an indispensable tool for coaches and clinicians working with ACT, as well as their clients. "I love this app!Affirmify - Daily Motivation
Positive vibes and affirmations await you in Affirmify. Say farewell to stress, enhance your confidence, and welcome happiness as you take charge of your life.AI Anime Effect Video Maker
The AI Anime Effect Video Maker offers an innovative approach to video editing, transforming standard footage into visually captivating animations that draw inspiration from the distinctive art style of Studio Anime.Alarmify - Alarm Clock
⏰ Evaluation of Alarmify – Smart Alarm Clock Alarmify presents itself as a versatile tool aimed at enhancing users' morning routines.Annoying Sounds
The sound of nails on a chalkboard or screams can elicit an intense reaction for a valid reason. A recent study unveils that irritating sounds have the power to evoke a highly emotional response within the brain.ASMR Videos and Sounds
For those seeking a thoughtful approach to anxiety relief, the ASMR Videos app may prove to be a valuable resource. This application curates a selection of ASMR videos designed to facilitate relaxation and promote a peaceful state of mind.App Store
avec UpdateStar freeware.
Derniers avis
![]() |
AVS Registry Cleaner
AVS Registry Cleaner : Optimisez les performances de votre PC |
![]() |
Diablo III
Semez le chaos dans ce RPG d’action avec des quêtes et un butin sans fin |
![]() |
Nero PhotoSnap
Améliorez vos photos avec Nero PhotoSnap |
![]() |
Nero RescueAgent
Nero RescueAgent : votre solution pour la récupération de données |
![]() |
Software Informer
Restez informé avec Software Informer |
![]() |
PC Fresh
Optimisez votre PC pour des performances optimales avec PC Fresh ! |
![]() |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
![]() |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
![]() |
Google Chrome
Navigateur Web rapide et polyvalent |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
![]() |
Microsoft OneDrive
Rationalisez votre gestion de fichiers avec Microsoft OneDrive |