Overcoming pain based on EMDR 1.8

Overcoming pain based on EMDR 1.8

trauma and pain management services pty ltd  ❘ Commercial
iOS

out of 33 votes
Latest Version
1.8
Safe to install

Transformative Pain Relief through EMDR Techniques

Pete Milner

Overcoming Pain by Trauma and Pain Management Services Pty Ltd leverages the innovative Eye Movement Desensitization and Reprocessing (EMDR) approach to help individuals effectively manage their pain and emotional trauma.
2025 Editor's Rating
VERY GOOD User Rating

"Overcoming Pain with EMDR" is a mobile application created by Mark Grant, a renowned Australian psychologist, researcher, and writer with a focus on providing valuable resources for individuals struggling with pain and stress. Grant's dedication lies in implementing effective solutions that cater to the needs of his clients based on practical outcomes rather than conventional wisdom. Through a scientific lens, he has conducted several studies assessing the effectiveness of EMDR as a remedy for chronic pain.

The mobile application, "Overcoming Pain with EMDR," leverages recent advancements in neuroscience to address chronic pain and severe stress. It features three distinct playlists aimed at managing pain and alleviating associated stress factors.

  • The first playlist, "Mental Healing Strategies," focuses on alleviating mild to moderate chronic pain.
  • The second playlist, "Sensory Healing Strategies," provides relief for times when individuals are fatigued, in discomfort, or distressed to utilize the strategies in the initial playlist.
  • The third playlist, "Stress Management," is tailored to reduce stressful feelings that often exacerbate chronic pain.

These playlists are designed to complement each other. For instance, employing strategies from "Sensory Healing Strategies" can help alleviate severe pain, making it easier to benefit from the content in "Mental Healing Strategies." Additionally, regular listening to tracks in "Stress Management" can aid in reducing overall stress levels and diminishing pain-related activity in the body and brain.

A significant aspect of the app revolves around bilateral stimulation (BLS), derived from EMDR. By combining focused attention with sensory stimulation, BLS endeavors to alter the emotional, physical, and cognitive processes associated with chronic pain, trauma, and stress.

For optimal results, it is recommended to listen to BLS-incorporated tracks using headphones or earbuds in a quiet setting when stress or physical discomfort is manageable. Should the desired response not be immediate, it is essential not to press yourself but instead trust that relief will manifest over time.

While striving to deliver a genuinely beneficial tool, it is important to note that this application is not a substitute for professional medical advice or treatment. In addition to conventional medical care, individuals are encouraged to explore psychotherapy options, maintain a healthy diet, and engage in regular physical activity.

For those seeking further insights, the application offers numerous articles exploring EMDR, chronic pain management, and the healing impact of bilateral stimulation. Moreover, Mark Grant's book "Change Your Brain Change Your Pain" delves deeper into overcoming chronic pain and can be accessed through a link provided in the "Other Resources" section of the application.

Overview

Overcoming pain based on EMDR is a Commercial software in the category Home & Hobby developed by trauma and pain management services pty ltd.

The latest version of Overcoming pain based on EMDR is 1.8, released on 04/10/2025. It was initially added to our database on 03/24/2024.

Overcoming pain based on EMDR runs on the following operating systems: iOS.

Users of Overcoming pain based on EMDR gave it a rating of 4 out of 5 stars.


Pete Milner

Pete Milner

I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.

Latest Reviews by Pete Milner

Screenshots (Click to view larger)

Related


ACT Companion: Happiness Trap

I believe the ultimate ACT app has been developed, creating an indispensable tool for coaches and clinicians working with ACT, as well as their clients. "I love this app!

Affirmify - Daily Motivation

Positive vibes and affirmations await you in Affirmify. Say farewell to stress, enhance your confidence, and welcome happiness as you take charge of your life.

AI Anime Effect Video Maker

The AI Anime Effect Video Maker offers an innovative approach to video editing, transforming standard footage into visually captivating animations that draw inspiration from the distinctive art style of Studio Anime.

Alarmify - Alarm Clock

⏰ Evaluation of Alarmify – Smart Alarm Clock Alarmify presents itself as a versatile tool aimed at enhancing users' morning routines.

Annoying Sounds

The sound of nails on a chalkboard or screams can elicit an intense reaction for a valid reason. A recent study unveils that irritating sounds have the power to evoke a highly emotional response within the brain.

Baby White Noise

This application offers a collection of white noise sounds designed to help soothe infants who are experiencing difficulties with sleep and frequent crying.
Secure and free downloads checked by UpdateStar

Buy now
App Store
Stay up-to-date
with UpdateStar freeware.

Latest Reviews

E eLecta Live Screen Recorder
Capture and Share Your Screen Effortlessly with eLecta Live Screen Recorder
O Office Shuttle Software
Streamline Your Office Commute with A4TECH's Office Shuttle Software
Ashampoo AntiSpy Pro Ashampoo AntiSpy Pro
Protect Your Privacy with Ashampoo AntiSpy Pro
VeePN VeePN
Stay Anonymously Secure with VeePN
M Medal of Honor Warfighter v322991
A Disillusioning Return to the Battlefield
DAEMON Tools iSCSI Target DAEMON Tools iSCSI Target
Seamlessly Share Storage with DAEMON Tools iSCSI Target
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Voice control clownfish 2.8

This game offers two distinct control methods for player interaction: Touch Control: Simply tap anywhere on the screen to command the clownfish to jump and hide within coral formations.

Block It 2.5

Block It is an Android application designed to provide app-based data management, enabling users to oversee their monthly internet usage effectively.

RocoMamas Africa App 5.7.0

The Rocomamas Africa app offers a convenient platform for a variety of culinary and shopping needs. Users can easily place orders for delivery or collection of their preferred meals, send gift vouchers to loved ones, settle bills through …

AI photo Enhancer: Pic Editor 1.7

This application offers a comprehensive set of AI-powered photo editing tools that may appeal to users seeking to enhance and transform their images.

Nigeria Jobs 2.0

This platform provides access to a wide range of local employment opportunities across Nigeria, featuring listings from leading companies.

Tradernet.UA 32.5.2

Experience seamless trading across European, US, Russian, and Ukrainian platforms, as well as access to the Kazakhstani market.